Friday, June 26, 2015

Soul Food



Coming down from a whirlwind of festivities this past weekend, I have given into my body's need to relax. No plans, nor schedules. Just surrounding myself with good people and focusing on my new journey into yoga and taking the time to read good books. 




After a long year of planning and prepping, my family and I celebrated the marriage of my youngest sister to her best friend. I am so incredibly happy for them, they make the best (and cutest) couple EVER! I loved every second of every minute within each and every hour. Between the prepping, family get together's, the sister time, it has been such a bonding experience as a family. To see it all transpire in a perfectly momentous day and to return to reality, my ultimate goal is to continue to nourish these relationships I have with my siblings. My sister's are my kindred spirits. 






 Catching up with my girlfriends has taken precedence during the week. Lunch dates at some of the best places around our little town has been so nice. One of my favorites, this simple Mexican food truck "Once Upon A Taco" which serves the best taco's around and fresh squeezed watermelon lemonade! HOLY! Its a few blocks away from work, so taking the time to sneak in a walk and good food is an awesome treat. These little things in life are sometimes taken for granted. But I am acknowledging how blessed I am to live in a thriving town that has hidden gems throughout :)





Thursday I spent the evening at the Won Dharma Center with some of my favorite ladies, finding inner peace and tranquility. The grounds alone are breathtaking. It was exactly what was needed to restore my soul and find balance.



Even though work has been interlaced throughout it has truly been a fabulous week spent nourishing my soul with family, friends and good food!! 

 

Thursday, June 18, 2015

Glitz Defined.

Stowed away in a small town rumored to be a dark dank culture in itself, given nicknames that bestow nothing of pristine beauty.....I found a gem, a retreat that won my heart and yearn to revisit for years to come. A place where I can get away, breathe, find the quiet within my soul to purge the negative and submerge myself with vital positive energy. This quiet cove lies within our backyard, hidden and treasured by those who have been introduced to it. It's breathtaking trails, namesake waterfalls and peaceful pools of water lie in Philmont, NY, High Falls Land Conservancy of Columbia County. Like the saying goes, don't judge a book by its cover. This town may have its faults, but underneath its rogue outward appearance,  lays a majestic inner beauty. It's much like the human race. 





With life happening at such a rapid pace, mostly good along with the handful of stress, I am drawn to nature to find peace, channeling positive energy. I have been practicing breathing through difficult times, as well as simple mantras I can fall back on when I feel off center (...mind over matter...). I am a strong believer in finding that calm within ourselves when we feel our world isn't grounded. As a child, I  always believed in a higher transcendent. Growing up Christian, those beliefs have laced with what I now believe and practice. I am constantly searching for knowledge regarding finding ones true self and peace with who we are. Along with research, surrounding myself with those who  are driven with the same goals and outlooks helps to keep me focused.



I  believe that we have the capability to call on good energy, rebuke the bad and heal ourselves by touch and surrounding ourselves with those who reflect the same outlook on life. I am still in the process of understanding energies and how to channel them, but I feel that we must be careful when choosing who to work with as our guide. Making sure your teacher is of good heart, has strong knowledge on the topic and that you are both on the same page as to what your beliefs are is a must when it comes to searching for a guru. A great book to read regarding this is The Essence of Reiki 1, written by Gary Malone. I cannot put this book down, it is so well written for those just beginning their journey. I highly recommend!

In a world of pressure to be a certain way, we lose ourselves, the goal or mission that we as human beings are marked with the day we are born. Why am I here on earth? What is my purpose? I think most of us struggle with this question. A captivating read on this topic is Yoga for Life: A Journey to Inner Peace and Freedom by Colleen Saidman Yee. I am hooked, as will you be :)




I truly feel that I have stumbled onto the right path in my life. I feel as though my birthright is to inspire, motivate, strike cords with those around me through writing. It's my vocation to embrace my need to inspire people, to harness my natural positivity to shine through others, to cause you to see the world in a different light. I would love to be the inspiration for you to go out and find YOU.. Embrace the difference you bring to this life, allow yourself to follow your intuition. Your soul knows best what your body and mind need. We just need to quiet the mind. We can come to love who we are, respect our soul and in turn to love others, even those who we come in conflict with. Instead of viewing negative situations as negative, we may be able to view them as lessons learned and handle them with love. Rather than accept the negative energy from the situation, we have channeled the positive. In my mind I envision placing my hand out, refusing the negative from my life. The best representation of placing a hand out to rebuke the bad is the Hamsa symbol:





For me, this is my glitz. Finding yourself, treasuring the simple things in life that spark an awakening, the drive towards happiness and the core of your being telling yourself that you are on the right life path. I am placing value on being human, coming to terms with making mistakes, claiming them and learning positive lessons. These are the jewels of life. It's the journey we have been blessed with. 



Tuesday, June 9, 2015

Blogging, Building A Framework

Have I inspired you to possibly create your own blog, but you aren't sure where to start or maybe the sheer thought of it overwhelms you? Don't panic!

I would love for you to meet Abby, she ROCKS! Just sayin :) Her blog is FILLED with awesomeness, like key organizational tidbits and templates to help you get your life in order. But what I want to share with you is her fabulous ebook, Building a Framework: The Ultimate Blogging Handbook.

Building a Framework, the Ultimate Blogging Handbook



This book teaches so much of what blogging is about with great ease. Abby has a way of breaking down the in's and out's with easy how-to's, great visuals  and her verbiage makes it as though she is right over your shoulder teaching you. If you are truly contemplating on creating your blog, start with this book. I wish I had read it before creating my own! Simply click the link above:) 

I would love to hear if I have inspired you and your thoughts on creating your own creative outlet. My goal is to inspire, to be inspired and to edge you on to carry out following your dreams/goals!













My Happy Place

My happy place is my home.


Lately Chip and I have been working hard transforming our home into a place that represents who we are. A place we both love and are creating together. It's been a slow progression, but this year really marks an ambitious year. It's hard work. There is testing of patience, lots of sweat and meeting in the middle. But I have enjoyed every second of it! Nothing brings a family closer than creating a home as a team. Logan has done his part of helping daddy with handing him tools and digging In the garden with me. While Chip has been building our beautiful new outdoor living area, I've been busy bringing our furniture back to life.


The outcome is more beautiful than expected. It's the best feeling when you have created your vision by using your imagination. As you know from past posts, I am all about refurbishing or using what is around you. We have 8 lawn chairs that were gifted to us from my sister when we were married on the beaches of New Hampshire and an old glass top patio table that my husband has had for decades which has started to rust. The chairs were a very boring beige and the table was a dark green that had started to look just  awful.


My vision for our outdoor living area included bright jewel tone colors..a little bit of an exotic bohemian feel. So the colors I chose to refurbish our old ratty furniture are citrus green for the chairs and a nice bright purple for the the table.


The project itself was super easy,  perfect for crafty beginners. I highly recommend the paint I chose, Krylon Maxx Ultimate Coverage, purchased at Walmart. One can of spray covered 2 chairs without having to apply an extra coat. For the table I used 3 cans. 


I am super happy with our new outdoor living area, it's the perfect place to host many summer gatherings!! 


I know I am a day late, but I hope everyone had a beautiful weekend! 


Wednesday, June 3, 2015

Cleaning, Scrubbing & Sweeping, OH MY!




Don't get me wrong, I love a clean house, but spending hours scrubbing and fetching various bottles of cleaner and high tech tools is not my priority. I want to get the job done as quickly and efficiently as possible! I would rather be out playing with my son, hands in the garden or out for ice cream with my family! So, I bring to you a list of simple "go to's" that I have acquired from research. Get ready to clean ladies (or gents!).


*Sponges - including a white/cream one

Deep cleaning your top loading washer machine: Washer machines collect so much gunk and residue, not to mention mildew. They need to be washed at least once a year. And if you are like myself, we have sulfur water, thus our washers need to be cleaned at least three times a year. And how you may ask? It's easy.

Simply start by filling your washer with HOT water on the LONGEST cycle. As it fills, add 4 cups of bleach. Once it has filled and starts to churn (wash cycle), pause. Let it sit for an hour. Once the hour is up, allow the cycle to run its full course (wash, rinse,spin). Repeat the first step, filling the washer with hot water set on the longest cycle, this time adding 4 cups of vinegar. Let that sit for an hour. Once the hour is up, dip a sponge into the vinegar/water solution and wash the basin of the washer, including the top inner rim and any space you can really get to with that sponge. If your fabric softener basin pops off, as well as the bleach dispenser, gently remove them and place them into the water/vinegar solution. Clean as much as you can within the two compartments that hold the fabric softener and bleach. Give a good cleaning to the softener basin and the bleach dispenser, then put them back where they belong. Once you are done, allow the washer to run its full cycle (wash, rinse, spin). And you are DONE!

What a difference eh?! Good job :)

Deep cleaning your micro-fiber couch: The micro-fiber couch is great for those who have little kids since they are pretty resilient to stains and wear. BUT if you spill any kind of liquid onto the fabric, the "water" stains are atrocious and just look nasty. For the longest time I was taking out the bulky shampooer and spending an hour or two scrubbing away and it could get pretty messy. Not to mention having to fill, empty and refill the water basin and empty the nasty water. I was super duper happy to come across a much simpler way of tackling the couches and it really works!

You will need your rubbing alcohol, a spray bottle, your white/cream sponge (as to not transfer color onto your couch) and your scrub brush. Fill the spray bottle with your rubbing alcohol. Simply spray each area of the couch, using your sponge (and muscles) wipe/scrub the couch. I did have a little bowl of water with a squirt of Dawn in it to rinse the sponge out as I went along, thought the instructions did not call for this. It still worked its magic! I almost used an entire bottle of rubbing alcohol since I have a kid and a dog, so I went to town. Once you are finished scrubbing and re-scrubbing areas where you may see that the water marks haven't fully dissipated, you are done and allow the couches to dry. Since rubbing alcohol evaporates pretty quickly, the drying time is less than half the time you would wait if you shampooed.  If you feel as though the fabric is a bit stiff, simply use your scrub brush to scrub (or fluff) it back to life.



Mopping your floors: I have laminate wood flooring throughout the majority of my home, which I love! I am not a big fan of carpeting,  since I feel it can never truly be 100% clean. And I am not a fan of the Swiffer Wet Jet when it comes to cleaning because I do not feel that it gives a true cleaning. I like to use it for quick spot cleaning, but that is about it. What I do like and use is the Hurricane Spin Mop , which was gifted to me from my parents and I swear by it! It's basically the old school mop, yet it spins dry, thus less of a mess. Grab your mop bucket and let's get to cleaning!

You will need your bleach, vinegar and Dawn soap. Fill your bucket with hot water. I add a 1/2 cup of bleach, 1/2 cup of vinegar and hefty squirt of Dawn dish soap. There you have it! I swear by this concoction,. Not only do I feel that my floors are truly clean, but they feel amazing and the house smells incredibly FRESH! Of course if you want to add to that fresh clean smell, add a few drops of lemon essential oil to the the water before mopping :)


Scrubbing the tub: My least favorite chore. As I stated earlier, we have sulfur water,which is nasty. It smells horrible, it tastes disgusting and it leaves a nasty yellow film in the tub after time. In the past in order to get the tub truly clean and back to white-ish (never ever white) I would have to purchase expensive nasty smelling cleaners specifically used to get the sulfur and lime off of the tubs surface. Until my little sister, who cleaned homes for a living, let me in on a big secret that changed my life forever (hahahaaaa the drama, but seriously, it did/has) The Works Toilet Bowl Cleaner (*not tile and tub cleaner, the toilet bowl cleaner is much more potent). And where might you be able to find this fabulous bottle of magic? The dollar store. You will thank and love me later spare the gifts (but if you must, a bottle of wine would be nice!). Let's begin darlin's!




First off, make sure the room is well ventilated and wear gloves! This cleaner does have some pretty aggressive chemicals, which includes, but is not limited to, hydrochloric acid. So use caution. Have a sponge handy. Once you are ready to begin, squirt the cleaner directly onto the tub's surface. At first you may be a little befuddled because where you squirt will be left with pure white streaks where the cleaner streams down. DON'T FRET. Using your sponge, gather some of the liquid and continue to scrub away. Repeat the process until you start to see the results you like. I am telling you now, you will weep with unadulterated joy as you see your tub transform into a brand new sparkling white vessel! The stuff is amazinggggggggg! And it doesn't stop there. I use it on metal surfaces, such as the faucets and the kitchen sink. They will gleam with pride!

 Again, use with caution and make sure, once you are done, to rinse or even use soap to wash any leftover residue.



Cleaning the fridge: The fridge can bestow some funky smells at times. I am here to show you how to maintain a fresh smelling place to hold our beloved foods and how to maintain clean shelves.

You will need a bowl of warm water, your sponge, baking soda and Dawn soap. I haven't ever measured how much of said ingredients I add, I typically just eyeball it. Eventually you will get to know your products and how much feels right to you. If it's a super tough job, I will even sprinkle baking soda directly onto the sight. Taking all of the items off the shelves, or I just start from the top of the fridge working my way down, emptying as I go, wipe the shelves down with your concoction using your sponge. Once I am done, I finish by filling a small bowl of fresh baking soda and adding about 10 to 12 drops of lemongrass essential oils and placing the open bowl on a shelf where it won't get knocked over. This will help absorb any funky smells, and every time you open the fridge door you will be welcomed with a whiff of clean lemongrass. Nice, eh?!

Wiping down the walls: This is typically a spring cleaning chore I do since we have a wood-stove in our living room which I love, but it creates such a mess with the black "dust".

You will need a bucket of warm water, a little bit of baking soda and Dawn soap. Using your sponge simply wipe your walls down. This does the job quite well!

Dusting: I use the same exact method above, nix the baking soda. Otherwise you will have a film left behind. Simply water and soap will do! No fancy dust cleaner here.

Additives to your laundry soap: Whatever laundry soap I use, I always add 1/2 cup of baking soda and a 1/2 cup of vinegar to the water as it fills the washer. I feel it helps to clean a little better and maintain that fresh smell. I have a small boy and a husband who is a contractor, which means very soiled clothing. So whatever I can add to help get those clothes clean is a big YAY for me!




And there you have it my friends!!! Of course my only other advice is to turn on your favorite tunes while cleaning and maybe even enjoy a glass of wine..anything to make it as fun as possible!

I would love to hear your cleaning tips!!



















Resources:

Thank you to the following blogs that contributed to this post. Upon my frenzy in searching for the best ways to clean effectively, I happened upon these gems:

551 East: How to Clean Micro Fiber Couch

Practically Functional - How to clean a top loading washer machine